Yoga is a holistic approach to life. It's not just a series of movements, but also a journey towards complete stillness! Commemorating the 5th anniversary of International Yoga Day, Divya Jyoti Jagrati Sansthan (DJJS) under its corporate workshop wing PEACE, organised an exclusive yoga workshop for the BSF Troopers on Tuesday, at 95 BN BSF Bhondsi Camp, Haryana. Designed with an intriguing theme of 'Shaurya Yoga: A 4D Dimensional Workshop Based on Ancient Sciences', the event splendidly sheds light on Physiological Yog, Psychological Yog and Metaphysical Yog- with a deep analysis of Brahm Gyan meditation.
Around 200 BSF jawans were seen doing several types of stress-busting Yog Asanas and Pranayams. The scene was a collage of inexpressible beauty, with active participation all over the auditorium. All these sessions were facilitated by Sadhvi Tapeshwari Bharti Ji, Sadhvi Dr. Nidhi Bharti Ji, Sadhvi Ruchika Bharti Ji and Sadhvi Ruchika Bharti Ji, preacher disciples of H.H. Ashutosh Maharaj Ji (Founder and Head, DJJS). Earlier this week, the organization has also conducted yoga workshops for our CRPF personnels and its women battalion.